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Reflection: am I growing less tolerant of intrusions or am I choosing to prioritize order?
Introspection
Does order take on more value as we get older, or do we merely care less for chaos?
An earthly paradise
Every day is today
Living in the moment
Fish oil is safe for everyone to consume
Fish oil
A vital longevity supplement
Angaangaq Angakkorsuaq, ph. Doris Laesser Stillwater
A Kalaallit shaman: Angaangaq Angakkorsuaq
Melting the ice in the heart
Family relationships can sometimes be complicated
Deserving and rights
Reifying and alienating relationships initiated in the family
What is most important for leaders to do in order to thrive in this change?
Leadership in the "new normal"
Are you prepared?
Brother David at Le Celle
Brother David Steindl-Rast
In gratitude for all life
Traditional Chinese Medicine can help us enhance wellbeing and health
Traditional Chinese Medicine way of life
Chinese methods how to achieve perfect health
One of the great things about being an adult is that you have choices
4 types of people you need to set boundaries with
Kind but firm limit-setting is healthy
Self-awareness is a unique human quality and key to enhancing willpower
A budo mind
Learning through mistakes, mindfulness and willpower
Yoga guru Michael Bijker
Breathe in, breathe out, transcend
An interview of Portuguese motivational speaker and yoga guru Michael Bijker
Finding time to pause and watch the beauty of nature can help us to discover our values
Purposeful living
Finding meaning in our lives by focusing on the present moment
Meditation has shown a lot of benefits when it comes to relaxing the body and release all the stress
Meditation used as medicine
According to science, there are four clear types of meditation
The love mothers give to their children can change the world
A mother’s love
The best gift you can give to the world
Guilt is the lid of impotence
Guilt is the lid on impotence
How to deal with guilt?
Don’t wait for things to get really bad, to have important conversations
5 tips to make difficult conversations easier
Challenging conversations can be immensely stressful and energy draining
Angels: inner Peace, the kingdom of heaven, requires conscious innocence
When will balance come?
An archetypical, alchemical and astrological essay
In budo training we learn to discover and connect to our center – tanden
Budo-based tools for life
Building skills for connection, centering and awareness
Increased anxiety and stress can result from overexposure to digital technology
How digital technology can affect our brains
Striking a healthy balance between the virtual and real worlds through mindfulness and moderation
It’s essential to consume Vitamin C regularly
Vitamin C in anti aging
All you need is a good dose of Vitamin Sea
In China, medicinal wines are mostly used during the winter months
Healing with alcohols
Traditional Chinese Medicine wines and liquors
Feeling guilty fragments and divides the individual
Guilt and deception
How to deal with guilt?
Sexist discrimination causes severe emotional pain
Sexism and its effects on women's mental health
An examination of the real and wide-ranging consequences
Break the toxic cycle
10 signs you are being toxic to yourself
You are the most important person in your life
Generally, we misinterpret the meaning of being generous
Generosity as an entrepreneurship strategy
It is a very good idea to give before receiving
Decoding the secrets of a joyful and fulfilling life
Open your inner eye with Melissa Rose Mallory
Let’s travel from one point of time to another with ease and clarity
Hope is something makes sense, regardless of how it turns out
The psychology of hope
Hope is so organic to the quality and essence of our lives
As with the story of Io we can all change our form from time to time
Mindful living and Greek mythology
Self-acceptance, compassion and kindness drawn from the Myth of Io
The New Year’s Eve countdown is on
The new kind of New Year’s resolution
What’s your word?
Caloric restriction is interestingly the only nutritional intervention proven to potentially abate aging
What are caloric restriction and fasting?
It is necessary to rebut the misconception of the association between caloric restriction and nutritional deficiencies
Artificial fragrances, hydroquinone, triclosan, sulfates, parabens, and phthalates have become the dirty words of beauty
From chemical-based to clean beauty products
What has changed in the recent years?
Winterlight, ph. by M. Stillwater
All shall be well
The essence of radical optimism
Emotional Intelligence is the ability to empathize and understand the emotional state of others
Emotional Intelligence as a key to success
Lack of EI in times of crisis can lead to disarray
See 326 more

Events in Wellness

Pharmaceutics. Courtesy of Deutsches Museum
Pharmaceutics
Permanent event at the Deutsches Museum in Munich, Germany
Medicine Man. Courtesy of Wellcome Collection
Medicine Man
Permanent event at the Wellcome Collection in London, United Kingdom
Scientific Instruments and the History of Medicine. Courtesy of GNM
Scientific Instruments and the History of Medicine
Permanent event at the GNM in Nuremberg, Germany
Medicine Now. Courtesy of Wellcome Collection
Medicine Now
Permanent event at the Wellcome Collection in London, United Kingdom
Dialogue with Time. Embrace Ageing. Courtesy of Science Centre
Dialogue with Time. Embrace Ageing
Permanent event at the Science Centre in Singapore, Singapore
Expedition Health. Courtesy of Denver Museum of Nature & Science
Expedition Health
Permanent event at the Denver Museum of Nature & Science in Denver, United States
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