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All is well in my world
The power of affirmations
You need to change the way you think and speak
William McGirr
A conversation with William McGirr
One man's journey in search of self-love and truth
Diet and lifestyle will help you age with grace
What to eat and what to avoid in menopause
Foods can have a direct impact on how you feel
A change cannot happen to the world overnight
Be the change
Identifying “the change” in 2021
Jealousy, the common sensation both in reality and in fiction
Jealousy
Obsession and fragility
2020 was a year of change
Beyond burnout
2020 was a year of resilience
As you grow older your immune system does not work well
Immune system changes with age
What you need to know about immunosenescence
What if we made this Valentine’s Day different as well?
Volunteering Valentines
Ways to share the love this Valentine’s Day
The pessimist will leave the house, see that the day is sunny and take the umbrella, just in case
Optimism doesn't work
Why being pessimistic isn't bad
The quest for longevity
The quest for longevity
Calorie restriction and fasting
Thank you 2020
Thank you 2020
Saying goodbye to the worst year, with gratitude
Children as young as five years old are getting overweight or obese
Why do overweight and obesity continue to rise?
There are significant factors directly associated with too much weight gain
Holidays during the pandemic
What can we do with our December celebrations?
It is time to refigure holidays during the pandemic
The cure you need to get back to your healthy self
How a holiday can make you healthier
The cure you need to get back to your healthy self
Let us think positively!
Covid-19 lockdown
Let us think positively
Affection
Lack of affection
Search for complementation
Take some time to calm down
The power of pause
When in the midst of a heated argument, all that is needed is to take some time to calm down
Structuring needs
Structuring needs
Displacing emptiness
Apologies re-establish dignity for those you may have hurt
An honest apology
The golden key
Laughter is a link that bonds people
Can laughter be a connecting thread while we are apart?
One surprising casualty of social distancing
When life is absolutely ruled by to-do lists
Finding your values in a goal-oriented world
Some advice from Dr. Martina Schulte
Monotony
Monotony
Lack of purpose and repetition
While it is great to give, it is absolutely important to learn to receive as well
Are you the giver in your relationships?
While it is great to give, it is absolutely important to learn to receive as well
We are born at a given moment in a given place
Change is coming by waves
Astrology forecast for the 2nd semester of 2020
Pregnancy is an exciting, overwhelming and sometimes scary time
Pregnant in a pandemic
How to help your pregnant friends feel less alone
Pitch darkness enveloped us
NightLight
The dark retreat experience
Scientists claim Moringa oleifera to be effective in fighting autoimmune diseases
Moringa oleifera beats autoimmune diseases
It is time to make it part of our daily diet
The emotional environment at work is very contagious
Emotions can go viral at work
It’s like catching a cold
Meet the Goddesses that inhabit you
Be the container of the predominant feminine energy
And simultaneously, the leader of your life
Working from home has its challenges and can hamper productivity if not managed properly
Losing out on productivity?
10 ways to make the most of work from home
A call spread throughout every part of existence
The Original Song
A creation myth of the Millenia tribe
Kant's three questions: “What can I know? What should I do? What can I expect? "
Knowing and acting
Kantian and psychological suggestions
Conflicts are never easy to handle
Are conflicts eroding your relationships?
There are parts of us that long to feel validated and understood
Decisions represent for us paths we do not want to walk
Righteousness in difficult times
When decisions represent for us paths we do not want to walk
The importance of grit
The importance of grit
How it can develop your mind
If you miss traveling, plan a trip from home
Social distancing solutions
Thriving in, instead of surviving through, quarantine
Accepting rules and commitments that are only means and not ends in themselves makes the individual a link in the alienating chains
Chained
Discipline and dissatisfaction controlling daily life
The ancient art of standing like a tree
Zhan Zhuang: part two
The ancient art of standing like a tree
The power of not taking things personally
It’s not about me
The power of not taking things personally
We tend to hold a lot of mistaken beliefs about relationships
13 Myths about relationships that are making you unhappy
Unnecessary difficulties that keep you from being happy
Workshop Be Color for One Day, Roca Barcelona Gallery
An interview with Marta Aymerich
Fostering change through creativity
The Himalayas mountain range for 30 years its summit has been hidden from view by thick smoke and fog: the lockdown has cleared the view
Is there a bright side to the COVID-19 pandemic?
A positive message for us all
Zhan Zhuang
Zhan Zhuang: first part
The ancient art of standing like a tree
There are ways of encouraging and nurturing a heart-to-heart relationship with the people you love
Are You Emotionally Open?
Emotional openness in relationships can be difficult for many reasons
COVID2 pandemic
The Post Pandemic Pandemic
Can we survive one more?
Table Mountain
Coronavirus
Crisis or initiation?
Reflection of the Unlimited, ph. Michael Stillwater
A Way of Creative Expression
SongSourcing
Social Isolation
Social Isolation and COVID-19
To Be and To Have
Need for Control
Overcoming the Toxic C
Need for Control
A tree within a narrow enclosure that restricts its growth
Hexagram 47, Confinement
A tree within a narrow enclosure that restricts its growth
Writing to your body is a very powerful exercise
Letter to Your Body
It does a great job for us, even though we very often take it for granted
Business trip
Business Trip Blues?
How to enjoy your next business trip
No limits
Limits
Impediments and transpositions
Meet the Angels
Meet the Angels
In your inner life, the place of absolute peace that exists inside you
Setting emotional boundaries in relationships is a conscious process
Setting Emotional Boundaries in Relationships
A conscious process
Everyone reacts the way they can
For March 8: International Women Day
To all women
Become Aware of The Limiting Emotional Blocks
Become Aware of The Limiting Emotional Blocks
And everything you do will be successful!
Action is the determinant of the being-in-the-world relationship
Verbs and Nouns
Dynamics, movement, interaction
Staying Centred in The Midst of Chaos
Staying Centred in The Midst of Chaos
Five strategies immensely helpful even in the most stressful times
Egon Schiele, The Hug
Are You the CEO of Your Relationship?
If it is the case, it's time to change!
The moment my father's best advice was no longer serving me
Go slowly
The moment my father's best advice was no longer serving me
New Years resolutions
Be better today than yesterday
A New Years resolution you can actually keep
Ability
Ability
Imitation and challenge
Choosing positive thoughts and convictions
We Have The Power Of Our Thoughts And Words!
Choosing positive thoughts and convictions
Healthy conversations
People Need People
3 keys to healthy conversations
Giving Feedback
Giving Feedback
Something difficult to do
Robert Delaunay, Relief-disques, 1936
The Inexplicable Joy
May that grace fall upon you
Gratitude is the most powerful source of inspiration
7 Gratitude Exercises That Will Change Your Life
Gratitude is the most powerful source of inspiration
Solstice Light
Christmas Carols
SongLife Chronicles
Positive thoughts
Thoughts Forge Our Experiences and Our Life
Choosing positive thoughts and convictions
Letting go
Letting Go
The least understood leadership trait
Lovers walking
The Sacred Feminine and Relationships
Love is the real power
Your ‘secret song’ is your ticket to freedom, ph. Michael Stillwater
Your Secret Song
SongLife Chronicles
Body clock
Traditional Chinese Organ Body Clock
Chinese Medicine description of seasonal changes
Get angry
The Secret is not to Get Angry About the Circumstances!!!
A healthy mind allows the body to reach and to get any goal
Fantasy landscape
Yes, I Am a Functional, Cultivated, Over Fifty Adult and…
I only believe in fairy tales!
Finnish Lake Sunset
We Are the Song
SongLife Chronicles
Stop wasting time
Stop Wasting Your Time
Making the most of your minutes
Japan is one of the main representatives of market capitalism
Arranged Affections
Rented sons, daughters, and relatives
Practice your mind
Mindfullness
Practice your mind to stop in the here and now
Holidays are over
After Holidays
Delegating and training
Happiness
My view of the Conscious and Sacred Feminine
Holistic, contemporary, daring and glamorous
Graduation
Dear College Freshman
Advice from an alumn
Mirror of Soul © Michael Stillwater
Create the Soundtrack of Your Life
SongLife Chronicles
Stop
Incompetence
Ways that paralyze
Happiness
This is the way to become happy!
Maintain a positive attitude and minimize the closeness of negative people
Leaders do not follow
Abilities and Talents
In times of change, what are timeless qualities?
Conscious femininity
The Art of Conscious Femininity
Practicing the art of extreme self-care
Summer at the Lake © Michael Stillwater
Embrace Your Inner Song
SongLife Chronicles
An efficient approach to wellness
Health Benefits of Intermittent Fasting
An ancient practice and efficient approach to wellness
Nonacceptance of one’s own body
Mutilations and realizations
Body Integrity Identity Disorder (BIID)
Turning negative thoughts
Set your Soul Free from the Negative Energies!
Turning negative thoughts into other positive ones
Being elegant
On what Elegance is
From Tuscany, with love
Into the Blue © Michael Stillwater
The Song of Your Life
SongLife Chronicles
The illusion of freedom
Control
The illusion of individual freedom
See 182 more
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