Food & Wine | Meer

Hands gently holding a handful of fresh blueberries, a fruit packed with antioxidants and vitamins that support heart health, boost immunity, and promote overall wellbeing

The food pharmacy: everyday ingredients for better health

Turmeric, garlic, ginger, oats, blueberries, green tea, and fermented foods shown to boost heart, gut, and overall wellness

Panipuri—also known as golgappa, gappa, fuchka, phuchka, phuska, puska, batashe, padake, fulki, pakodi, or jalpooree—is a deep-fried, hollow, and crispy spherical shell, about 1 inch (25 mm) in diameter, traditionally filled with a mixture of potatoes, raw onions, chickpeas, and spices

Gol Gappa: the one-bite rollercoaster of flavor

A humble chaat with royal roots, now reinvented on the world’s finest dining tables while keeping its soulful crunch intact

A young woman scans the shelves in a modern supermarket, caught between too many options and too little clarity

Food anxiety in the age of overabundance

Why we don't know what to eat anymore

Sun-dried Arabica beans shine in their natural form, showcasing the dedication of local farmers and roasters

Grounds for greatness: Dunia Kopi's art of Indonesian coffee

How a great man built Dunia Kopi into Jakarta’s iconic coffee haven

A hand holding fresh broccoli, a symbol of healthy eating and nutritional vitality

The connection between nutrition and mental health

Can what we eat shape how we feel?

Jalebi is an Indian sweet and quite frankly very delicious

Ahmedabad’s culinary heritage

A journey through Gujarat’s authentic flavors

Robot working in the fields under a clear blue sky, enhancing agricultural efficiency and precision with advanced AI technology

The impact of artificial intelligence on the food industry

Revolutionizing food production, processing, and sustainability

Baristas prepare coffee in a cozy café, illuminated by warm lighting and lined with an array of curated products

Brewing efficiency: the rise of Blank Street Coffee

A hyper-convenient New York startup challenging the ritual and rhythm of London’s cafe culture

A toast to Esslingen’s sparkling legacy, flowing since 1826

From Widow Clicquot to Kessler: a sparkling legacy

Exploring Germany's oldest sparkling wine producer and the charm of Esslingen

An artful still life composition featuring a bottle of kombucha

Kombucha: the silent revolution behind a fermented tea

More than a drink, a movement

A serene display of Ayurvedic spices and a traditional teapot, evoking natural healing and balance

Ayurveda and the art of eating

How ancient wisdom guides personalized nutrition for harmony, health, and eellbeing

Freshly shucked oysters glisten on a cold plate, evoking the briny depth of Lowcountry tradition

An ode to oyster roasts

Tracing the history and cultural roots of the oyster roast from ancient civilizations to South Carolina’s coastal communities

A woman harvesting teff in Lebe village, Amhara region, Ethiopia, showcasing the traditional agricultural practices that sustain local communities

Forgotten superfoods: ancient wisdom for modern health

Reviving traditional crops for better health, sustainability, and resilience

The church of Santa Maria dell'Isola (VII-VIII century) stands in Tropea, on the rock of the same name, Calabria, Italy

Mantonico Bianco: Calabria's ancient grape

The history, flavors, and mystique of a rare Italian wine

A plant based bowl full of color, nutrients and Ayurvedic balance nourishing both body and soul

The Ayurvedic path to a thriving lifestyle

A holistic guide to plant base living and Ayurvedic wisdom for energy, balance and vitality

A woman enjoying a plate of spaghetti Bolognese paired with a glass of wine, savoring a delicious Italian meal

Eat, drink, and experience Rome

Hidden gems, tourist traps to avoid, and authentic spots you’ll love

Depressed-looking man slumped on a shopping cart, symbolizing the emotional toll of unhealthy lifestyle habits

The mood-food connection

Why sugar and processed foods make anxiety and depression worse

Indian workers harvesting the crop on a coffee plantation. Coloured lithograph by Deroi, c. 1850, after J. M. Rugendas

The Indian coffee awakening

From Southern plantations to urban cafés, a nation redefines its daily brew

A person holding a yellow ear of corn, showcasing sustainable agriculture and organic farming practices

Sustainable food and carbon footprint in menu planning

The global challenge of feeding a growing population

Truffle shaving displayed on a creamy risotto highlighting the potential of Morocco’s fungi

Truffles: Moroccan hidden treasure

The truffle economy and its untapped potential

A snack of chips and peanuts arranged in front of beer bottles, perfect for a relaxed evening

Beer: a brew of complexity

The benefits and risks of one of humanity's oldest beverages

Gurdwara Bangla Sahib, is one of the most prominent Sikh gurdwaras, or Sikh house of worship, in Delhi, India

The culinary world of Langar at Gurudwara Bangla Sahib

Feeding the soul: rich tradition of community service and equality through food

a group of vegetables sitting next to each other

A plate made just for you

How AI and genomics are personalizing nutrition

A man stirs food in large pots over an open flame, preparing a traditional meal, Srinagar, India

The boom of restaurants and food delivery in Kashmir

A relative pause in the conflict has led to a mushrooming of restaurants across the valley

A collection of Tazzelenghe wine bottles neatly lined up, showcasing the wines from Friuli Venezia Giulia

Tazzelenghe: Friuli’s bold, tongue-cutting wine

The history, character, and revival of a rare Italian treasure

Milk and bakery products are among the most common food groups associated with intolerance

Ingredient substitutions for food allergies and diets

Practical tips and recipes to cater to diverse dietary needs without compromising flavor

Two glass teapots filled with blooming tea flowers on a light wooden tray

The marvels of organic brews

Coffee and tea compared to soda and alcohol

An obese boy holding cutlery, ready to eat

The hidden danger on our plates

How ultra-processed foods fuel childhood obesity

A champagne glass filled with a refreshing mimosa, accompanied by a vibrant brunch table set with delicious cocktails and food

The bottomless brunch

A social ritual in Northern England

Smoothie bowls topped with fresh fruits, vibrant glasses of colorful smoothies, and refreshing fruit-infused beverages make for delicious and healthy breakfast options

Freeze-dried fruits vs. conventional drying methods

Nutritional advantages, uses, and delicious recipes for freeze-dried fruits

A comforting miso soup made with tender slices of pork and a mix of fresh vegetables, simmered in a savory miso broth. This nourishing soup blends rich umami flavors with hearty ingredients for a satisfying and gut-friendly meal

Traditional recipes for gut health from around the world

Healing recipes from around the world to support gut health and digestion

The health implications of fast food and the capitalist influence behind the burger

Fast food dominance: impact on independent restaurants

Exploring the shift from full-service dining to takeaway culture and its health and economic ramifications

A platter of gleaming raw mackerel sashimi artfully arranged with head and tail intact, showcasing Jeju’s devotion to “hwe” and the island’s celebration of the freshest catch

A culinary journey through Jeju Island

A personal guide to the diverse and delicious cuisine discovered over throughout my two-month stay

The Masjid-e-Jehan-Numa, commonly known as the Jama Masjid of Delhi, is one of the largest Sunni mosques in India

Dastarkhwan-e-Jahaanuma: flavours of a forgotten empire

An evening where history, taste, and tradition come together on one table

One woman stands holding a large can of food, as another woman and a child sit nearby

The benefits and considerations of canned foods

Nutritional value, environmental impact, and practicality of canned food consumption

Eco-friendly food packaging solutions, including seaweed, mycelium, and coffee waste packaging, are revolutionizing sustainable food storage with smart, innovative designs

Edible, smart, and sustainable packaging

From seaweed wrappers to mycelium and coffee waste

Green-leafed vines flourish in the vineyards of the Veneto region of Italy, a land renowned for its rich tradition of viticulture and winemaking

Oseleta: the grape behind the wine

A rare red grape rediscovered in northern Italy

The Ladies' home journal, 1948

Post-war food trends: evolving cuisine in a changing world

Exploring the impact of rationing, convenience foods, and global influences on post-WWII culinary culture

Uzbek food specialty: manti dumplings filled with spiced meat and served with a dollop of yogurt

Discovering the flavors of Uzbek cuisine

Authentic dishes, vibrant hospitality, and cultural legacy that make Uzbek cuisine a hidden gem for food enthusiasts

A colorful dish, featuring seafood topped with avocado and sauce, embodies the vibrant and diverse culinary landscape of Mexico City, where traditional ingredients and innovative approaches create a rich tapestry of flavors for every palate

A guide to Mexico City's vibrant culinary landscape

From street tacos to Michelin stars, the Mexico City food scene has it all; here are a few of the best places to experience the variety of food in CDMX

A woman holding a fresh broccoli, emphasizing healthy plant-based nutrition

The science behind plant-based diets

The nutritional benefits, environmental impacts, and common misconceptions of plant-based eating

An engraved bottle of bourbon and a cigar, symbols of status

The Kentucky Bourbon Classic

Learning to drink bourbon at 8:30 in the morning was easier than I thought

A young girl reading the label on a candy package at the supermarket

Teaching kids to outsmart sugar in food labels

Helping kids decode food labels and make healthier choices in a sugar-filled world

A running figure composed entirely of colorful fruits and vegetables symbolizing the vital connection between healthy eating and athletic performance

From Paris 1924 to Paris 2024: Olympic dining through time

A personal narrative through Roland Garros and the evolution of Olympic Village dining

Vada Pav is a highly appetizing and delicious dish, most popular in Mumbai, India

Vada Pav: Mumbai's iconic street food delight

This affordable and flavorful snack became the heart of India's fast-casual cuisine

Moroccan bissara at a local restaurant in Fez, Morocco

Moroccan winter meals to combat the cold wave

Traditional Moroccan dishes that offer comfort and warmth during cold seasons

Mughlai Seekh Kabab

Shahjahanabad: a legacy of history and flavor

Exploring the rich Mughlai and Kayastha food traditions of Old Delhi

A close-up of a man grilling meat, with charcoal flames rising and adding a smoky touch to the cooking process

The art and science of charcoal grilling

The chemistry, techniques, and cultural significance of grilling with charcoal

A young couple savoring wine and each other's company in a cozy indoor setting

The perfect harmony of chocolate and wine

History, flavors, and personal favorites to elevate your tasting experience

Collection of seafood ingredients on ice

Savoring the sea: Exploring coastal-inspired cuisine

A review of tasty meals and a handful of tips

Stamp of Indonesia (2016) - piper nigrum, paying homage to the plant's origin

Misinformation through the power of myth

The rise and fall of black pepper in the pre-modern world

Friends share stories and smiles as they dig into a hearty meal of fufu, turning a simple gathering into a celebration of culture and connection

More than a meal: the power of staple foods

Why rice, maize, and other staples are essential to identity, tradition, and the true meaning of a meal across cultures

A happy, smiling child shopping with a cart, learning about ingredients and choosing healthy food

Teaching kids to read food labels

The first step to becoming a conscious consumer

A group of friends having a toast

From prohibition to present: happy hour phenomenon

The evolution of the happy hour from its naval origins in the US to current global expansion

A young, sporty guy holding a towel and a water bottle, while drinking both coffee and an energy drink, highlighting a combination of hydration and energy consumption

Energy drinks consumption among adolescents in Sweden

Rising consumption rates and their impact on adolescent health

Close-up of hands arranging apples with edible coatings, showcasing food preservation and waste reduction efforts

Innovative food preservation technologies

Exploring HPP, PEF, MAP, edible coatings, cold Plasma, nanoencapsulation, and biopreservation

A barista preparing a beverage and brewing coffee with precision

Lab-grown coffee and cultured beverages

Sustainability, innovation, and the rise of cultured beverages

Outdoor café menu display, inviting customers with its selection of dishes and showcasing the café’s offerings

Food cost calculation for cafés in Southern Europe

A step-by-step guide to boost profitability

A person gracefully pouring wine into another's hand, capturing the essence of hospitality and shared enjoyment

Hungarian wine contest 2024

An unforgettable celebration of excellence in winemaking

The WineOut in Bandra, India, is a highly anticipated annual event that brings together wine enthusiasts from all over the country

Bandra WineOut: a celebration of wine and culture

Global wine traditions and local experiences at Mumbai’s premier wine festival

Superfoods in the shape of a heart

Superfoods: do they live up to the hype?

Exploring the science behind superfoods: nutritional profiles, health benefits, and myths you need to know

A large clock with the word ''Breakfast'' on it

Insights on Time-Restricted Eating (TRE)

Analyzing the transformative power of Time-Restricted Eating (TRE) and its health benefits, from weight management to disease prevention

Tarhana Soup or Tarhana Çorbası is a classic Turkish recipe

The rich heritage and health benefits of tarhana soup

From Central Asian roots to modern kitchens: a complete guide to tarhana soup

The Tihar festival in Nepal features a delightful array of traditional foods that reflect the cultural significance and joyous spirit of the celebration

Nepali cuisine: food and cultural diversity

Traditional dishes, festivals, and culinary practices in Nepal

A woman prepares sustainable protein and fresh vegetables in kitchen

Sustainable protein sources: guide to alternatives

Learn about plant-based, insect, and algae proteins shaping the future of food sustainability

A human head filled with healthy foods and artificial intelligence, representing the fusion of functional foods and biohacking nutrition

Functional foods and biohacking through nutrition

The new frontier of functional foods for mind and body optimization

Young Woman in the Kitchen, Andrea Commodi (1560–1638)

Giovan Battista Crisci’s culinary masterpiece

La Lucerna de Corteggiani: Southern Italy's culinary legacy

Lawrence Alma-Tadema, "The wine shop"

The legacy of Roman winemaking

The techniques, traditions, and social symbolism of wine in the Roman Empire

Bavarian snacks displayed on a table

Bavarian beer gardens: history, customs, and survival tips

Experience Munich's best beer gardens with expert advice on food, etiquette, and traditions

Toasting with friends, a practice that never seems to get old

Commensality: why we love eating with others

How social eating connects us across time, cultures, and technology

A woman decorates gingerbread cookies shaped like Christmas trees in the kitchen

Post-Christmas diet reset: a sustainable approach

Practical tips and expert advice for getting back on track after the festive season

Scientist holding genetically modified tomatoes for gmo research

Genetically modified foods: benefits and applications

Exploring the role of GMOs in agriculture, medicine, and global food security

High-protein and high-fat diets play a crucial role in stroke recovery, acting as a brain sculptor for improved healing and rehabilitation

High protein and fat diets for stroke recovery

Role of protein and fat in stroke recovery: muscle maintenance, brain health, and metabolic benefits

A table showing an assorted selection of food, including pasta, tomatoes, eggplants, bell peppers, onions, basil, olives and bread

Diet and telomeres: keys to healthy aging

Dive into the intricate relationship between nutrition, cellular longevity, and practical strategies for healthy aging

Yaprak sarması features minced meat and spices wrapped in grape leaves, served with plain yogurt, showcasing a classic side of Turkish cuisine

Exploring yaprak sarması: Turkey’s classic grape leaf rolls

Rich history, varieties, and recipes of yaprak sarması, from traditional to cherry-stuffed delights

A row of wine bottles arranged neatly side by side

The grandeur of wine bottle sizes

A symbol of celebration and luxury

Nepalese sister lighting traditional lamp during Tihar festival, Nepal

Nepalese cuisine: flavors, traditions, and modern influences

Explore traditional dishes, regional variations, and culinary tourism in Nepal's diverse food culture

Rows of vibrant Moroccan spices fill the market stalls, offering a rich palette of flavors essential for creating traditional dishes like Rfissa

Discover Rfissa: a Moroccan culinary treasure

Explore the rich history, ingredients, and nutritional benefits of Morocco's beloved Rfissa dish

Arrangement of fresh vegetables artfully displayed on a plate featuring a scratched globe design

Revolutionizing food supply chains with AI and blockchain

The synergy of AI and blockchain in reducing waste, enhancing sustainability, and ensuring food safety

A world of flavors: Christmas through culinary traditions

The rich and diverse holiday feasts that bring cultures together

Entrance of Le Grand Restaurant, Los Angeles, United States

Tamaz Gomiashvili: revolutionizing dining experiences

How the visionary behind Le Grand is shaping the future of restaurants with innovation and quality

Turkish mantı dusted with flour

Mantı: a journey through Turkish culinary tradition

Discover the history, cultural significance, and how to make this iconic Turkish dish

Wooden barrel oak with bottle and glass of wine

The role of oak in winemaking

Understanding the impact of barrels on flavour

The cocktail bar, Caviar Kaspia London, United Kingdom

When luxury calls: an indulgent affair at Caviar Kaspia

Parisian glamour and Russian opulence in Mayfair

A family is enjoying a delightful meal of Indian cuisine, savoring the rich flavors and variety of traditional dishes together

Exploring the rich tapestry of Indian cuisine

Key ingredients, historical influences, and unique culinary methods

A man is growing plants in his hands, symbolizing the nurturing and care involved in sustainable agriculture and plant cultivation

Global food system: challenges and innovations

Exploring food production, processing, distribution, and consumption for security and sustainability

Man pouring coffee from a pot into a filter, demonstrating the roasting process

Coffee's European evolution: from trade to modern culture

Exploring the history, revival, and future of European coffee culture and specialty roasting

Rustic wooden barrel paired with wine, tapas, and a variety of cheeses

Mastering cheese and wine pairings

Explore the art of matching over 1,800 types of cheese with the ideal wine for an unforgettable culinary experience

A woman in a kitchen, surrounded by healthy food, examines an online information source on the table

Fighting nutrition and health misinformation online

Understanding the spread of false information and strategies to protect public health

A child holding a bag of apples, offering it as a donation

Zero hunger starts with kids

Fun ways to fight food waste and foster empathy

An assortment of healthy food on a table, including: cherry tomatoes, nuts, leaks and sliced bread

Nutrition's role in dementia prevention

Unlocking longevity: how a nutrient-rich diet shields against dementia and slows aging

A man holding a doner kebab in front of a bustling street food restaurant

Germany's iconic Doner Kebab: beloved street food

Explore the history, varieties, and cultural significance of Doner Kebab across Germany and Europe

A spoonful of blueberries in yogurt provides a delicious dose of fibre and probiotics, essential for supporting a balanced gut microbiome

Gut health: understanding and improving your microbiome

Practical tips, diets, and supplements for optimal digestive well-being

A middle-aged female chef in a chef's uniform, holding a plate of vegetables, sniffing a tomato in her hand

Essential tips for food microbiology and safety

Explore the basics of food microorganisms, safety practices, and common foodborne illnesses

A male vlogger, live-streaming his cooking, exemplifies the impact of social media on culinary trends as a food influencer

Influencer impact: unveiling food trends

The data behind social media's influence on food choices and consumer behavior

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