In the infinitive space of my life, everything is perfect, integrated and complete. I believe in the existence of a superior power which flows through me in any moment of my day. I am open to the inner wisdom, because I know that only a unique intelligence exists in this universe. All the answers, all the solutions, all the recoveries, all the new creations spring from there. I trust this power and this intelligence, knowing that all I need to know it is revealed to me and that all I need is given to me in the right moment, place and order. All is well in my world.

(Louise Hay)

As many of you know, I firmly believe that our thoughts, our words and our convictions are very powerful. They forge our experiences and our life. It’s just like if, whenever we speak, the universe heard and answered us. It’s us who have the power of our thoughts and words. If we change thoughts and words, also our experiences change.

It does not matter where we come from or what childhood we had, now we can make positive changes. It is a very powerful and liberatory concept and, if we convince ourselves of this, it will become true. In my opinion, this is the way to face any problem, changing the relating thoughts. Then life will answer us as a consequence.

We live according to our past because what happens to us now is the result of the thoughts and convictions of the past. Therefore, if there is something wrong in our life, we have the power to recreate the experiences for the future. When we start changing thoughts, maybe the results do not come immediately, but, if we keep on insisting and being constant, we will find out that the future is going to be different. If we want our future to be positive, we have to change our negative schemes now. Our present thoughts create our future thoughts.

At this stage, I already hear a spontaneous question: “How can I be positive if I am surrounded by negative people? “. Personally, when I am with negative people, I repeat in my mind: “Maybe it is like this for you, but not for me”. Sometimes, I say it loudly. Doing so, the person can go on being negative and I keep on being loyal to my positive believes and convictions. Lately I am doing my best to stay away from these people. It is easy, you can find out excuses or reducing telephone calls, messages and contacts.

Therefore it is important to always remember that the others do not have to change, but it is us who need to change inside so that, outside, people react to our inner change. The most important thing we can do is to change our thoughts, remembering that nobody can enter our mind.

Every time we think, we give birth to a reaction of some chemical substances in our body. When our thoughts are negative, these substances weaken our immune system, while when they are positive and potential, these substances strengthen our immune system. I fact, there is a connection between mind and body, that, finally, has been recognized by science. The mind sends constantly the thoughts to the cells of our body.

Therefore, every time we choose potential or depotential thoughts for our body. We must say that just one thought does not have any influence on it, but if we consider that we produce more than 60.000 thoughts a day, they pile up and, if negative, make us get sick. Yes, because the negative emotions like rage, anger, hate, revenge, guilty, envy affect our body and make it sick, giving birth to the so called “illnesses”.

But what are the “illnesses”? They arise when we are unable to forgive or when we oppose resistance to the natural flow of life. To make you understand better, forgiveness does not mean the forgiveness of the fact, but the discharge of the negative emotions related to that event or situation, that free us and open the path to forgiveness. And only forgiveness can lead us to love. Forgiveness and love have the power of recovery on us, apart from the country we live in. At first we must heal spirit and then body.

For me, indeed, illness (meaning by this word also a little accident) is a life teacher, leading me along a recovery path. It rises up when I am getting a wrong direction out of my path.

It is important to always remember that what we think and say turn out to be what we live. So, it is better to pay attention to our thoughts during the day and to the words that we use to speak and write so that we can forge our life in accordance with our thoughts. So we could use kind words such as “I would like to be able to, to have, to be”, instead our mind enjoys itself to make us visualize the worst and we make negative thoughts. And, of course, what we have is just that reality.

Our mind is really fantastic to find the worst images of what could occur to us only if we accepted that invitation or that proposal or that offer because our ego always w1nts to guarantee the control on our mind, it wants to dominate our superior self, our real self, where there are all the answers to our questions, where a great treasure is kept for us. It is our wisdom.

Therefore please declare yourself ready to deep inside yourself and to change your scheme of thoughts, get connected with your original treasure, go hunting. Create an inner space which is richer for you. In this way, your thoughts will become like your best friends, with whom you communicate daily. For example, even when making usual thoughts, you could be creative inventing new ways to do the same things.

Usually, I make a comparison with the garden of your house. In order to make it grow beautiful plants, you must prepare the ground, starting from the elimination of all the bad grass and stones in it. Then you add manure and fertilizer and you blend them together. You will notice that, when the plants grow, they will be beautiful and luxuriant.

The same thing happens to the garden of your mind. If you change your mind negative schemes, substituting them with new positive ones, you will see that everything you di will be successful. Your garden of thoughts will be luxuriant.

Of course, you will have to practice in order to remain positive, once reached this level, but I assure you that it will be very easy, because it will become a routine for you. You will not even think about the positive statements anymore, because they will be automatic.

I relax and let life flows freely through me.

(Louise Hay)