Get moving and have fun! The Let's move: get active space! highlights the importance of movement through interactive challenges that transform everyday objects into tools for physical activity. Here at the Olympic Museum, the aim is simple: to show that moving is good for your everyday health and well-being, while also being easy and fun to incorporate into everyday life. Children aged 4 to 10 are invited to test their balance, flexibility, endurance and coordination through fun activities. These experiences help them understand how simple actions can contribute to a more active and fulfilling lifestyle. The space also suggests ways of incorporating more movement into everyday life, at home and elsewhere.

Let's move, an IOC initiative to encourage physical activity, is a global campaign encouraging everyone to be physically active for 30 minutes a day.

In the Let's move: get active space!, young visitors can discover original and fun ways of getting active and achieving this goal. Using objects from home, playgrounds or back gardens, little ones will learn that exercise can be spontaneous and fun!

It's a proven fact that exercise improves physical and mental health. And to be active, it's just as important to eat a balanced diet and enjoy the great outdoors.