Ai Kuwahara
Joined Meer in August 2024
Ai Kuwahara

Ai was born into an environment where both parents were medical professionals, living in a place where their home and hospital were adjoined. Interacting with patients was a natural part of her daily life which led her to live with gratitude for her own good health.

As a young child, Ai enjoyed standing alone in the heart of nature, communicating with trees and plants. Her early interactions with patients and love for nature laid the foundation for her holistic approach to wellness. These experiences guided her towards becoming a specialist who understands the deep connections between body, mind, and diet.

After graduating with a degree in English literature, she attended beauty school and subsequently worked at a salon that incorporated beauty treatments, chiropractic, and Oriental medicine. This experience helped her understand the deep connection between body, mind, and diet. It didn’t take long for her to demonstrate the spirit of health service she had inherited.

By placing particular emphasis on counselling, she resolved her clients' concerns by first making an effort to understand them. Through counselling clients in detail about fundamental aspects such as diet, sleep, and everyday routines, she gathered information on areas where their current health could be improved. Some clients even sought her advice on deep personal concerns.

Through her tailored advice and treatments, Ai has helped countless clients achieve not only external beauty but also inner health and balance, underscoring her philosophy that beauty is more than skin deep—it is a reflection of overall well-being.

Her sincere nature allowed her to win the hearts of clients, who often referred their family and friends to her. Having gained the deep trust of many clients, she determined her life's direction and committed to developing further expertise in beauty and wellness. After analysing the lifestyles of many clients, Ai realised that the key to wellness of body, mind, and diet was the power of nature.

"Food is our most intimate relationship with nature," Ai often says. "It's not just fuel, but a daily ritual of self-care and healing." This philosophy underpins her work, whether she's offering personalised dietary advice or performing comprehensive beauty treatments. Through her tailored approach, she aims to bring out beauty and health from within each client.

Currently, alongside providing treatments and counselling, she shares simple, healthy, and photogenic recipes on social media. She is highly attuned to her own health, constantly seeking out the latest information, researching it, and integrating elements into her own life.

In her writing and consultations, Ai emphasises the profound connection between diet and overall health. She is particularly passionate about how food choices impact skin health, energy levels, and emotional balance.

Despite her own strict approach to diet and health, Ai aims to provide easily adoptable beauty and health tips from a unique and intriguing perspective. Ai envisions a future where small, mindful changes in daily life empower everyone to radiate beauty and health from within.

Access health & beauty tips, wellness recipes, and more of the information she provides on her website and Instagram page.

Articles by Ai Kuwahara

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