Maria Ismail is a passionate nutrigenetic specialist with a deep-seated commitment to unravelling the intricate relationship between genetics, nutrition, and human health. With a robust academic foundation comprising a bachelor's degree in nutrition (BS-Nutrition) and a master's degree in nutrition and genetics (MSc in Nutrition and Genetics), Maria has positioned herself at the forefront of the emerging field of nutrigenetics, a discipline that explores how our unique genetic makeup influences the way we metabolise and respond to food. Maria’s academic journey has been one of curiosity and purpose. From the earliest stages of her education, she was drawn to the preventive side of public health, intrigued by the potential of personalised nutrition to preempt chronic illnesses before they take root.

Her research and practice focus on bridging the gap between genetic predispositions and informed dietary decisions. She believes that our DNA holds valuable clues about how we can optimise our diets not just to live longer, but to live better. Her expertise lies in decoding these genetic clues and translating them into actionable, personalised nutritional strategies. She specialises in interpreting gene-nutrient interactions and how subtle genetic variations can significantly influence everything from metabolism and nutrient absorption to food sensitivities and weight management. Through in-depth genetic analysis and evidence-based recommendations, Maria helps individuals align their diets with their biology, empowering them to take control of their health in ways that are both meaningful and sustainable.

More than just a practitioner, Maria is a passionate advocate for demystifying the science behind nutrigenetics. In a world flooded with dietary fads and misinformation, she is committed to dispelling myths and championing clarity. Her writing and public speaking are devoted to translating complex genetic data into practical, relatable advice that people can use in their everyday lives. Whether it’s clarifying misconceptions about gluten intolerance or explaining the science behind caffeine sensitivity, Maria strives to make the science of genetics accessible and applicable. Her philosophy is grounded in the belief that health is deeply personal, and thus, so too should be the approach to nutrition. A one-size-fits-all model of eating no longer suffices in a world where we can unlock highly individualised insights from our DNA. Maria envisions a future in which personalised nutrition is not a luxury but a standard tool used by all to improve quality of life and long-term health outcomes. But Maria’s work is not limited to lab results and clinical settings.

Driven by a desire to understand the broader context of nutrition and health, she is also an avid traveller. She currently resides in London but has made the world her classroom. Through her travels, she immerses herself in diverse cultures, cuisines, and lifestyles, seeking to understand the universal and the unique in global approaches to health and food. Each journey offers her new perspectives on the sociocultural factors that shape dietary behaviours and health beliefs. For Maria, every new destination is an opportunity to enrich her holistic understanding of well-being. From the Mediterranean diet of coastal Greece to the plant-based traditions of Southeast Asia, she integrates these lived experiences into her professional practice, weaving a rich tapestry of global wisdom and scientific insight.

Maria Ismail doesn’t just analyse genetic markers, she tells stories. Her work as a writer and speaker bridges the divide between the scientific and the everyday. At her writing desk, she translates years of research and global experience into content that educates, inspires, and empowers. Join Maria on her mission to transform how we think about food, genes, and health. Together, she believes, we can unlock a new era of personalized well-being, where each meal is informed by science, and each choice reflects a deeper understanding of our unique selves.